Saturday, July 25, 2015

VEGAN COCONUT-LIME BANANA BREAD

I think I could live off of banana bread...and chocolate :).  I came across a recipe for a coconut lime banana bread and I was very intrigued by the flavor combinations.  After some testing I quite happily arrived at this very moist and delicate version.  Somewhere between a banana cake and bread I hope you enjoy it as much as I do!  EQUIPMENT: high-speed blender, 2 8x3 (preferably nonstick) bread pans, parchment paper if not using nonstick YIELDS: 2 loaves that take 1 hour to bake



INGREDIENTS

WET:
6 very ripe medium bananas (the spottier the better), chopped
1 cup coconut milk (if you can make your own DO IT!)
juice of 4 very juicy limes
zest of 1 lime (for a super lime flavor zest 2 but make sure not to zest the white pith as your bread will be bitter)
4 Medjool dates or 4 Tbsp liquid sweetener (preferably coconut nectar)
1/4 cup melted coconut oil
2 Tbsp Madagascar vanilla

DRY:
2 cups Bob's Red Mill Almond Meal/Flour
1 cup finely shredded unsweetened coconut (I buy the reduced fat one)
2 tsp baking powder
1 tsp baking soda
1/2 tsp sea salt
1 Tbsp chia seeds

GLAZE:
juice of 2 limes
1 Tbsp coconut nectar (or other liquid sweetener)
1-2 Tbsp shredded coconut for garnish







Preheat oven to 375.  Add all wet ingredients to blender. If you like your bread to have little bits of banana in it, just pulse blender until desired consistency still making sure everything is well blended.  Pour into large bowl and set aside. Meanwhile, in a medium bowl thoroughly mix all dry ingredients together, even using your hands.  It's very important to evenly distribute all ingredients.  You'll then want to stir the dry ingredients into wet in about 4 takes making sure to thoroughly stir after each addition.  If you are not using nonstick pans make sure to line the bottom of each with parchment paper.  Nonstick or not make sure to lightly grease the pans with coconut oil on the bottom and sides.  Evenly pour batter into both pans and place in oven side by side.  Meanwhile, prepare glaze in a measuring cup and stir well.  Set aside.  

After about 25-30 minutes you'll want to tent each loaf with foil to keep from burning.  My loaves took about one hour but I would suggest checking your loaves at 50-55 minutes with a toothpick.  If they come out clean they are done!  Remove from oven and place on cookie rack or on stovetop.  Remove foil and poke a few, deep holes with toothpick in both loaves.  Evenly distribute the glaze over both.  Now here comes the tricky part: LET THE BREAD REST IN THE PAN FOR AN HOUR! If you remove them too soon they will fall apart.  After an hour I flipped each loaf upside down on my hand and then flipped right side up onto a serving dish.  I then sprinkled with about a tablespoon of shredded coconut.  Cut pieces into desired thickness and enjoy!


No comments:

Post a Comment

___________________________________________________________________________________________________